Introduction to Cognitive Behaviour Therapy aims to build a solid foundation in CBT. It is an interactive course that focusses on:

  • The background of CBT,
  • CBT Theory,
  • Developing CBT skills and
  • The application of CBT skills in practice: CBT for anxiety,depression, personality disorders, phobia, trauma, obsessive compulsive disorder(OCD) etc.

It enhances the understanding of theory, developing skills and improving self-awareness.

Duration of the course : 12 weeks (Three months)

Classes : once a week

Duration of each class: 3 hours per day

Fees: Rs. 6,000/= per month