Decades ago, when I was doing my Masters in Psychology, people used to say, only ‘mental’ people study psychology or that people who study psychology are not ‘normal’. It used to break my heart and I used to explain that …
There are many misconceptions about talking to a mental health professional. The fear of feeling ashamed or insecure or becoming the talk of the town, being the major one. In spite of so many recent developments in mental health awareness …