Blog Diaries
Cultivating Fears
Cultivating fears, whether intentional or unintentional, can have profound effects…
Generational Trauma
Generational trauma, also known as intergenerational trauma, refers to the…
Helicopter Parenting
Helicopter parenting refers to a style of child-rearing where parents…
Use Of Technology And its Effects On Mental Health
The use of technology can have both positive and negative…
Conflict Management
Conflict management is the process of minimizing the negative aspects…
The Effects of Social Media
The effects of social media on teenagers are multifaceted and…
Toxic Relationships
Toxic relationships are harmful, one-sided, and emotionally damaging relationships that…
Understanding Attachment Styles: The Impact of Early Relationships on Adult Connections
Attachment styles refer to the patterns of emotional and behavioral…
Finding Balance: The Art of Establishing Healthy Boundaries for a Happier Life
What are boundaries? It is essential for a healthy and…
Overcoming the whispers of self-doubt and embracing my achievements, one step at a time.
Imposter syndrome refers to the persistent doubts a person experiences…
“The Influence of the Unlived Life: Exploring Carl Jung’s Perspective on the Impact of Parental Unfulfillment on Psychological Development”
Carl Jung, a Swiss psychiatrist and psychoanalyst described collective unconscious…
Postpartum Depression
Breaking the Silence, Healing Together! The experience of becoming a…
These are sad times… by Ghazala Asif Khan
Decades ago, when I was doing my Masters in Psychology,…
Seeking Therapy is important because it helps.
There are many misconceptions about talking to a mental health…