Blog Diaries
Supporting a loved one with mental illness
Supporting a loved one with mental illness can be challenging, but your…
Read moreNavigating Anxiety In a Post-Pandemic World
Navigating Anxiety In a Post-Pandemic World: Coping Strategies for a Calmer Life…
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Understanding Cognitive Behavioural Therapy: A Path to Transformation
Cognitive Behavioural Therapy (CBT) is a popular and effective therapeutic approach that…
Read moreSelf-Awareness
Self-awareness is the ability to have a clear understanding of your thoughts,…
Read moreCultivating Fears
Cultivating fears, whether intentional or unintentional, can have profound effects on mental…
Read moreHelicopter Parenting
Helicopter parenting refers to a style of child-rearing where parents are overly…
Read moreConflict Management
Conflict management is the process of minimizing the negative aspects of conflict…
Read moreThe Effects of Social Media
The effects of social media on teenagers are multifaceted and can have…
Read moreToxic Relationships
Toxic relationships are harmful, one-sided, and emotionally damaging relationships that can negatively…
Read morePortrait of a Therapist
Mental health therapy allows a client and therapist to work together in…
Read more“The Influence of the Unlived Life: Exploring Carl Jung’s Perspective on the Impact of Parental Unfulfillment on Psychological Development”
Carl Jung, a Swiss psychiatrist and psychoanalyst described collective unconscious as human…
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