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Psychotherapy & Wellbeing Centre

GrowGirl — Therapy Chapters
Youth Programme

GrowGirl

A group programme designed to support young girls' mental wellbeing and personal development, helping participants become girls with a purpose and direction.

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GrowGirl Programme

What You'll Learn

  • Personal worth, self-esteem and confidence building
  • Communication and healthy relationships
  • Emotion regulation to reduce anxiety and stress
  • Coping strategies and accepting responsibility

Pricing

UK & Online
Duration
Monthly Fee
8 Weeks
£150/mo
Pakistan
Duration
Monthly Fee
8 Weeks
Rs. 10,000/mo
Download Syllabus