Therapy Chapters

Psychotherapy & Wellbeing Centre

Kickstarters

This programme’s main objective is to teach young children ways to deal with difficult situations they may come in their young lives.

Support Groups

This is a self-help programme that maintains interpersonal contact for eight weeks and provides an opportunity for people to share.

Teen Therapy (Individual)

Teenage is the most crucial stage of life, where the teens grow out of childhood to form identities by trying out new roles.

Individual Therapy

Individual Therapy ensures one-on-one sessions with trained therapists in a safe, caring, and confidential environment.

Family Therapy

Our families have a huge impact on our lives, who we are and who we become our lifestyle, and our mental health.

Group Therapy

In Group Therapy the therapists treat a small number of clients together as a group and it proves to be the mechanism of change.

Marriage Fitness Therapy

Couples Therapy or Marriage Fitness Therapy supports people in intimate relationships like marriage and is particularly helpful to spouses.

Child Therapy (Individual)

In child therapy, we address issues that negatively impact a child’s growth, learning, development and mental well-being.