Teens
Teen Therapy (Individual)
Specialised one-on-one therapy for teenagers navigating the most crucial stage of life — helping them form their identity, build resilience, and thrive.
How It Can Help Your Teen
- Managing anxiety, depression, and mood changes
- Navigating academic pressure and school-related stress
- Building self-esteem and a positive self-image
- Coping with peer pressure and social challenges
- Processing family changes such as divorce or loss etc
- Developing healthy emotional regulation skills
- Dealing with bullying or harassment
- Dealing with the effects of social media
Pricing
Pakistan
Duration
1 Hour
Monthly Fee
Rs. 4000-8000/= per session (depending on the therapist’s qualification and experience)
UK
Duration
1 Hour
Monthly Fee
£20 – 25/= per session (depending on the therapist’s qualification and experience)