1-to-1
Individual Therapy
One-on-one sessions with internationally trained therapists in a safe, caring, and confidential environment — tailored to your unique needs and personal growth.
How It Can Help You
- Managing anxiety, depression, and stress
- Processing grief, loss, and life transitions
- Improving self-esteem and personal confidence
- Developing healthy coping mechanisms
- Navigating relationship and communication difficulties
- Addressing trauma and past experiences
Pricing
Pakistan
Duration
one hour per session
Number of sessions
As per the client need
Session Fee
Between Rs. 4,000- 8,000 ( depending on the therapist’s qualification and experience)
UK
Duration
one hour per session
Number of sessions
As per the client need
Session Fee
£20 or £25 ( depending on the therapist’s qualification and experience)