Support Groups
It is a self-help programme that maintains interpersonal contact for eight weeks and provides an opportunity for people to share personal feelings, experiences, and coping mechanisms concerning mental health and well-being.
The participants come together regularly to support each other under the supervision of a professionally trained moderator. This group provides a safe space for the participants to comfort, help, and guide each other. It is a great opportunity to make connections, gain empathic understanding, and build social networks.
It is offered both online and in person
Age specification: 17 years and above
Duration of the Course: 8 weeks (2 months)
Classes: Once a week
Duration of each class: 2 hours
Fee: Rs. 4,000/= per month
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It’s a group therapy or support group??
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We offer both.
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