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Postpartum Depression
Breaking the Silence, Healing Together! The experience of becoming a new mother is typically rewarding and exciting, but for some women, it can bring about a myriad of complex negative emotions known as postpartum depression (PPD). PPD was first recognized …
Read MoreThese are sad times… by Ghazala Asif Khan
Decades ago, when I was doing my Masters in Psychology, people used to say, only ‘mental’ people study psychology or that people who study psychology are not ‘normal’. It used to break my heart and I used to explain that …
Read MoreSeeking Therapy is important because it helps.
There are many misconceptions about talking to a mental health professional. The fear of feeling ashamed or insecure or becoming the talk of the town, being the major one. In spite of so many recent developments in mental health awareness …
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