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Generational Trauma
Generational trauma, also known as intergenerational trauma, refers to the psychological and emotional effects that traumatic experiences can have on subsequent generations. This concept suggests that trauma does not only affect those who directly experience it but can also be …
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Helicopter Parenting
Helicopter parenting refers to a style of child-rearing where parents are overly involved in their children’s lives, often hovering over them and trying to control their experiences to ensure their safety and success. While the instinct to protect children is …
Read MoreUse Of Technology And its Effects On Mental Health
The use of technology can have both positive and negative effects on mental well-being. While technology can provide access to information, facilitate communication, and offer entertainment, excessive or compulsive use of technology can lead to negative consequences for mental health. …
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The Silent Treatment
The silent treatment is a form of emotional manipulation or passive-aggressive behaviour where one person deliberately ignores or refuses to engage with another person, typically as a way to punish or control them. It can be a harmful communication tactic …
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