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Self-healing refers to the process by which an individual recognizes their own emotional, ...

Generational trauma, also known as intergenerational trauma, refers to the psychological a ...

Helicopter parenting refers to a style of child-rearing where parents are overly involved ...

The use of technology can have both positive and negative effects on mental well-being. Wh ...

The silent treatment is a form of emotional manipulation or passive-aggressive behaviour w ...

Dealing with shame can be a complex and sensitive process that requires a thoughtful and c ...