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Support Groups in Counselling
A support group in counselling is a group of individuals who come together to share their experiences, offer support, and learn coping strategies from one another in a safe and non-judgmental setting. Support groups can be in-person or online, and …
Read MoreConflict Management
Conflict management is the process of minimizing the negative aspects of conflict while enhancing its positive outcomes. Conflicts can arise in various situations, such as in the workplace, among family members, or between friends. The effects of conflict can be …
Read MoreGood Girl Syndrome
The term “Good Girl Syndrome” refers to a pattern of behaviour where individuals, often women, feel pressure to be polite, obedient, and accommodating at the expense of their own needs and desires. This can manifest in various ways, such as …
Read MoreHarm In Therapy
Harm in therapy can vary, but some potential harms include misdiagnosis, inappropriate treatment, breaches of confidentiality, or even retraumatization. To avoid harm in therapy, it’s crucial for therapists to maintain ethical standards, regularly engage in supervision, practice ongoing self-reflection, have …
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