Psychotherapy & Wellbeing Centre
This is a self-help programme and provides an opportunity for people to share personal feelings, experiences and coping mechanisms with reference to mental health and wellbeing. It maintains inter-personal contact for a period of eight weeks. The participants come together …
Teenage is the most crucial stage of life, where the teens grow out of childhood, becoming slightly more independent, trying to form identities by trying out new roles and behaviors.
Individual Therapy ensures one-on-one sessions with trained therapists in a safe, caring, and confidential environment.
Our families have a huge impact on our lives, who we are and who we become, our living style, and our mental health. balancing the equilibrium of healthy relationships is the real challenge of life.
In Group Therapy the therapists treat a small number of clients together as a group. and prove to be the mechanism of change as it focuses on developing, exploring, and examining interpersonal relationships within the group.
Couples Therapy or Marriage Fitness Therapy supports people in intimate relationships like marriage and is particularly helpful to spouses who are considering separation or seeking improved intimacy and understanding.
It deals with children from ages 3-11. Child Therapy is usually done in individual sessions or in Group Therapy Sessions like Kickstarters.